Natalia is the mother of two children, and she has bipolar disorder. Anxiety and sleep deprivation can be extremely problematic for someone with this condition, so she had to be very intentional about self-care and stress management during her postpartum period and beyond.
Natalia shares her story and we have a candid conversation about new motherhood with a mental illness and how to balance competing needs in our lives.
NATALIA'S CONTACT INFORMATION
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